What is MINDSHIFTERS
MINDSHIFTERS is a 3 Month Online Group Coaching Program that is designed to help you completely rethink what’s possible in your life. It’s about exploring the parts of you that have been repressed for so long. It’s about discovering & acknowledging the core emotions & self-limiting beliefs that have been negatively impacting important aspects of your life, such as, career, health, relationships with family & friends, emotional well being etc.
MINDSIHTERS embodies ‘The Explorer Method’, a powerful & transformative approach that encompasses several healing practices known as the ‘5 Universal Keys’. Each key is designed to help you acknowledge, understand & overcome your Anxiety, Depression, Chronic Pain, Trauma and whatever lack you may be experiencing in life. Perhaps you’ve experienced a lack of love, acknowledgement or respect from a parent when you were growing up. This would play a huge part towards developing the belief that your not good enough, that you dont matter, or that you dont have what it takes to succeed in life. ‘The Explorer Method’ helps you rediscover your TRUTH! It will help you realize the massive potential that lies within you & will help you create the life you’ve longed for so long!
Unresolved trauma, anxiety, chronic pain, depression are plaguing our society in epidemic proportions which are so often the direct result of poorly integrated experiences that, for the most part, stem as far back as childhood. So acknowledging the possibility that your past is playing a really powerful role towards initiaiting & exagerating your everyday struggles, is a pivotal step of your transformational journey!
The
'5 Universal Keys'
W.A.K.E

W.A.K.E, the ‘1st Universal Key’ stands for Wisdom, Awareness, Knowledge & Exploration, and sets the foundation for true, long lasting transformation! KNOWLEDGE is about becoming familiar with the facts & truths of the world. And we acquire this knowledge by EXPLORING particular aspects of your life, and in doing so your going to gain a deeper understanding of it…
As you explore & acquire this knowledge, your AWARENESS of how it relates to you expands, which creates a deeper, more profound, personalized experience.
And its the combination of exploration, knowledge & awareness that then leads to WISDOM, which is the ability to judge & respond in a more conscious, balanced way. It provides you with a deep knowing of what is true & what is right for YOU!
The truth is, you are the only one responsible for improving the quality of your life. You are the only one who can make the necessary changes towards overcoming the struggles & pain in your life!
Are you ready to take back control and FINALLY start succeeding in the areas of your life that have become increasingly more difficult? If so, then I encourage you to book your ‘Free Explorer Call’ so we can work out a plan that works best for you.
H-BREATHWORK

H-BREATHWORK, is the ‘2nd Universal Key’. Now it’s time to decompress your mind & body and dissolve the stress from built up, repressed emotions using this deep, transformative, ‘holotropic’ breathing technique. Not only is your breath your life source, but it can empower & heal you in ways that will completely change the way you live & perceive your life. It’s the…
quickest, safest, & most powerful practice that you can incorporate into a daily routine that enables you to completely reset, and in just a matter of minutes!
By practicing this technique, you allow the wisdom of your breath guide you through the stress & pain in your life. It’s a formidible teacher! This style of breathwork also offers other amazing health benefits, such as, reducing pain & inflammation, it improves digestion & blood circulation. It strengthens your immune system & helps massively reduce anxiety.
Your breath is one of the most powerful tools at your disposal. It’s truly astounding what you can achieve with it!
Explore how H-Breathwork can help you overcome your anxiety & other daily struggels by booking your ‘Free Explorer Call’ now!
NEURAL HACKING

NEURAL HACKING is the ‘3rd Universal Key’ and is broken up into 2 powerful practices. The 1st practice is called ‘The Cold Zone’, this is where you train your mind & body to withstand the discomfort of freezing water. Why? Well freezing water triggers your ‘fight or flight’ response causing your body to tense, your heart rate to increase, and your mind to scream…
‘get the hell out! The same thing happens when we experience emotional stress. Can you remember the last time you were really angry? So ‘The Cold Zone’ not only teaches you how to respond to both physical & emotional stress, but it also has amazing health benefits too. Like ‘H-Breathwork’, it strengthens your immunity, reduces inflammation, it helps reduce anxiety & depression, improves sleeping patterns.
The 2nd practice is ‘The Explorer Zone’, this is where you discover what core emotions, beliefs, and negative attitudes & thinking patterns, are running your life. It’s like putting yourself under review, allowing you to explore the deeper, more emotional part of you.
Discover how Neural Hacking helps you override your operating system, enabling you to dismatle old, destructive habits and thinking patterns, by booking your ‘Free Explorer Call’ using the link below!
VISUAL MAPPING

VISUAL MAPPING is the ‘4th Universal key’. Now that you have identified what emotions & beliefs that are running your life, you can now start rewiring the neural circuits in your brain so that you can finally start thinking & feeling differently. It will help you change the way you perceive your life, and will enable you to create the life you’ve always desired…
The thing is, your mind is unable to differentiate between an experience that you’re creating in you’re mind versus an experience that’s happening in real life. Even the chemicals produced in both scenarios are the same, such as serotonin, dopamine and oxytocin, molecules which are responsible for making us feel happy, elevating our mood, and reducing pain.
Stop waiting around for somone or something to pop into your life to make you feel happy! Stop ‘hoping’ for success to come your way and make it happen yourself. Take back control of your life and transform it with this power Visual Mapping technique!
Explore how Visual Mapping can help you manifest the life you’ve always longed for by booking your ‘Free Explorer Call’ today.
LIFE MAP

LIFE MAP is the ‘5th Universal Key’. Every person has a LIFE MAP that is unique to them. But every LIFE MAP has the same ’10 coordinates’ which are vital components that determine the quality of your life. And each coordinate possess the same ‘4 Elements’ that help you analyze & understand it better.
Unfortunately too many people today focus only on 2 or 3 of these coordinates and neglect the rest, and often unbeknownst to them. So for true transformation to occur each coordinate must be understood & preserved!
If you want to have a successful career & love life! If you want to have a healthy, balanced lifestyle, then understanding & nurturing each of the 10 coordinates is paramount! Explore how LIFE MAP can help you overcome your everyday struggles by booking your ‘Free Explorer Call’ today.