What is REWILDING?
REWILDING is a process which helps us revert back to our natural, untamed state. It’s where we gracefully unravel the knots of social and cultural conditioning which have subconsciously contributed towards our self-limiting mindsets & fears, as well as our perceptions of ourselves and the world around us.
Holotropic Breathwork is REWILDING’s most sought after, most powerful transformational methods. It is the highlight of every workshop, it’s one that brings tears of joy, peace and excitement into people’s lives. At the end of the 25 minute breathwork session ‘’it’s time to release’’, it’s time to scream, shout and shake out your whole body, to release the residual, undesirable energy of your past.
This workshop is about inner reflection & healing. It’s about expanding your awareness of yourself & as well as your interactions with the world. It’s about liberating your life, your mind & body and to prevent triggers from your external environment dictating the way you think and the way you feel! You are the only one responsible for how you think and feel & act regardless of what is happening around you!