Licenced Physical Therapist

Welcome to ‘The Mindset Explorer’ Physical Therapy Clinic, where I specialize in working with chronic pain clients, offering relief for conditions such as fibromyalgia, arthritis, migraines, nerve pain, chronic lower back, neck, and pelvic pain, and more. With six years of experience running my own Physical Therapy clinic in Dublin and four years honing my skills in Vancouver, Canada, I’ve returned to Cork to continue my passion for helping others and to start a family.

The Missing Link

My approach goes beyond traditional methods by addressing not only the physical aspects of pain but also the crucial neuroplastic aspect. Recent findings by neuroscientists have illuminated neuroplasticity as the root cause of chronic pain conditions. It’s the missing puzzle piece, often overlooked by doctors, specialists, physios, and chiros. Without addressing neuroplasticity, pain may persist indefinitely.

Pain Reprocessing Therapy

Neuroplastic pain stems from a deregulated nervous system and hypersensitive neural pathways in the brain. The good news is that advancements in neuroscience and psychology have led to the development of evidence-based treatments like Pain Reprocessing Therapy (PRT). This innovative therapy, rooted in somatic tracking, low-grade exposure, cognitive restructuring, and cognitive soothing techniques, aims to desensitize overstimulated neural pathways associated with pain. Additionally, I incorporate Dr. Gabor Mate’s pioneering neural hacking techniques to expedite pain reduction.

While physical therapy plays a role in the healing process through modalities like myofascial release, massage, rehab, and mobility techniques, PRT takes precedence as the primary intervention. Witness the transformation through testimonials like Roberta’s, who experienced relief from 15 years of chronic pain.

Consider This

Chronic pain affects over 20% of the Western population, surpassing the combined prevalence of diabetes, heart disease, and cancer. Yet, traditional approaches often fail to address the underlying neurological mechanisms. Pain isn’t merely a sensation at the injury site but a complex interplay of signals processed in the brain.

Rest assured, with PRT, relief from neuroplastic pain is achievable with commitment to the process. Once mastered, these techniques offer independence from frequent appointments and medication reliance. While the journey may be challenging, it’s the path to true healing.

Please note that my availability is limited, and I exclusively cater to chronic pain clients. I eagerly anticipate the opportunity to meet you and embark on this journey towards pain-free living.